It all starts with you

Hello friends, The older I get, the more I realize how beautiful life actually is. It feels like loosing weight year by year, and realizing how much power every individual actually holds. When I was younger, I was scared of the world. I would always try to get people'

Why wait till New Years?

Hello friends, Fuck Procrastination, right? It's the thing we always blame when we are too lazy to start. Or when the work we want to start is in some kind of way very challenging, triggering, exhausting, boring, or just something we hate to do. Our brains don'

Opportunities Baby!

Time is incredibly fascinating. Every decision you make is a decision that can never be undone. Every step you take is a step taken, written into your story. Every word you are reading can never be unread, everything said can never be unsaid, and everything done never undone. This is

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You are always watching

Hello friends, you suddenly realize that words matter more when you only have 5 blog posts to write until you are leaving again. With that said, time to dig deep today. Fast. Does it really matter if you skip the gym? If you don't study for a day?

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And then there was Inspiration.

We haven't heard each other in a while, haven't we? Do you sometimes get this sudden burst of energy to do something? This sudden burst of motivation to that flows through your body and inspires you to take action: To randomly walk through a park, to

You can’t allow yourself to live a boring life.

Hello friends, It’s been a while since I wrote a blog, but screw that, because I’m currently in Oslo chilling in my Hostel and I have bought a Ukulele. It’s fun. My video that I released this week is about how to make life more epic. Because

The strategy to beat social anxiety (Part 1)

Hey friends! No, it's not Monday. I have created a YouTube video around social anxiety, and how to become more social over all. If you are struggling with being social or just want to become better at conversations overall, check it out: This video here is part 1,

If you are scared of being judged, read this!

How do you feel when you are put on the spot? Are you confident in holding a speech in front of people, on posting things online, or on being your authentic self? Or do you feel like everyone is constantly judging you, criticizing you, and trying to put you in

The Stockholm experience

Hey friends, If you haven't seen it yet: My first ever finished YouTube video is now officially on YouTube. I was talking about the “Why” of going on an adventures a lot. Or in other words: What are the benefits of going on one? So, what was my

Something epic is coming soon… Are you ready?

Hello friends, Boom, surprise. I'm back. I have a lot to tell you, so let's get into it immediately. And no, sadly, I won't come back to the weekly blog posts (yet). Let's start with a life update from my side. As

The Final Chapter (for now)

Hello friends, Welcome to today's blog post. Holy shit, I cannot believe that I am writing this. This is my 29th blog post on this website. For the last few months, I have been following blog writing as a hobby, and the more I wrote, the more I

Purpose and Love

Hello friends, What is something that really makes you happy? It doesn't matter if you think about something big like going on vacation, or some small thing like hugging your beloved ones: I'm sure you have a lot of moments in life that will give you

Approach anxiety

Hello friends, I released a new song that you can find here. Feel free to check it out. Can you relate to the following situation? You are in a public park right now, alone, casually walking around on a sunny day. And out of nowhere, you see her: The most

(Mini?) Things will end.

Hello friends, This blog post will hurt. A few of you know that I have talked about my struggle with time already. It is very hard for me to accept that, but I don't have enough time for everything I want to do. I don't have

What if Harambe never died

Hello friends, This title just opened a big wound, didn't it. For all who don't know who Harambe is: In 2014 there was a video clip that went viral of a gorilla called Harambe: A toddler fell into the place where all the gorillas were chilling.

(Mini) Breathe air

Hello friends, Today, I will be introducing a new type of blog post to you: The Mini-Series. I feel like that many people just don't have the time to read a long and heavy blog post every week. Even tho I like to write, and I understand the

Why most of us aren't free

Hello friends, It's getting warmer outside! And while I can finally walk around in a T-shirt and my shorts again, I also had the luxury to enjoy one week of holidays here in Switzerland. And with that much time, I could regenerate my energy and think about some

Spiritual Journey (Part 4, Finale): There is no destination

Hello friends, Welcome to the finale of this epic series. In this last post of the spiritual journey series, we will be looking at how we can make sure that we are going in the direction that we want to go. This is an essential step if you want to

Spiritual Journey (Part 3): Gratitude is the way

Hello friends, This is already the third post in the Spiritual Journey Series. I am happy about how things are evolving from here on, and today we will be continuing with my next learning that I did. Last Week we talked about how empowering the thoughts about death can be,

Spiritual Journey (Part 2): Death is your friend

Hello friends, Welcome back to the spiritual journey series! In last week's blog post, we had a transition from my last productivity post to the spiritual journey series, and we hit it off with an XXL blog post. I hope that you liked it and allowed yourself to

(XXL) Spiritual Journey (Part 1): The beginning

Hello friends, Happy Easter! Today's blog post will be a philosophical one. Last week, I spent a lot of time on analyzing what tasks I am doing that don't help me to become the person I want to become, especially with doing last week's

Sacrifice the good for the best

Hello friends, This blog will build on the one that I wrote last week. The “Focus time” challenge from last week's blog post was a game changer, honestly. I need to confess that I only managed to do 2 full 1-hour cycles, instead of the three planned ones.

Why too many options suck

Hello friends, Today we are going to take a deep dive into the problems and chances with having too many options. This blog post will be a lot more personal than usual, and this time we will be doing things a litte different. You will understand why soon. I want

"I can't wait for Friday"

Hello friends, I hope that you are feeling well and ready, because I certainly feel ready to rock the world. I'm feeling very excited about the future right now, and I feel like that everything is moving into an amazing direction. I hope that this flow will continue

Rely on discipline

Hello friends This week was an interesting week for me. I have learned so many new things in different areas and I feel absolutely happy about that, because it is knowledge that I can apply for my projects, including my blog. On top of that, I had an amazing discussion